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Summer is the perfect time for beach days, pool parties, and vacations. It's also an ideal opportunity to refresh your skincare routine. Dr. Bendetowicz is here to guide you through the essential steps for keeping your skin healthy and radiant during the sunny season.

1. Apply Sunscreen Often

Protecting your skin from the sun is the most crucial step in your summer skincare routine, especially for women over 65. Choose a broad-spectrum sunscreen containing zinc oxide with at least SPF 30. Reapply every two hours, particularly when you're outdoors. And don’t forget your lips! A lip balm with SPF can prevent sunburn and keep your lips moisturized.

Recommended Products:

- Blue Lizard Sensitive Mineral Sunscreen SPF 50+

- Jack Black Intense Therapy Lip Balm SPF 25

2. Keep Moisturizing

Even though the summer air is less dry than in winter, your skin still needs moisture. Choose a lightweight moisturizer with SPF to provide an extra layer of protection without feeling heavy.

Recommended Products:

- Olay Regenerist Whip SPF 25

- Neutrogena Hydro Boost Water Gel Lotion SPF 30

3. Go Lighter on the Makeup

Warm weather can make heavy makeup feel uncomfortable. Simplify your routine with lighter products, allowing your skin to breathe more easily.

Recommended Products:

- IT Cosmetics Your Skin But Better CC+ Cream with SPF 50+

4. Use Makeup with SPF

For those outdoor events, select makeup products that include SPF. Tinted moisturizers with SPF offer coverage while protecting your skin from harmful UV rays.

Recommended Products:

- Laura Mercier Tinted Moisturizer SPF 30**

- bareMinerals Original Loose Powder Foundation SPF 15

5. Exfoliate Once or Twice a Week

Exfoliation helps unclog pores and removes dead skin cells. However, limit exfoliation to once or twice a week to prevent irritation. Avoid exfoliating sunburned skin to allow it to heal.

Recommended Products:

- Epicuren Apricot Scrub

- First Aid Beauty Facial Radiance Polish

6. Self-Tan for a Healthy Glow

Skip sunbathing and opt for a self-tanner to achieve a sun-kissed look without the damage. Self-tanners are a safe way to enjoy a healthy glow all summer long.

Recommended Products:

- St. Tropez Self Tan Purity Bronzing Water Mousse

- Illusion Bronze: The Only Custom Self-Tanner

7. Wear Sun-Protective Accessories and Clothing

Enhance your sun protection with accessories and clothing designed to shield you from UV rays. Wide-brimmed hats, UV-400 sunglasses, and UPF 50+ clothing can make a significant difference.

Recommended Products:

- Wallaroo Hat Company Women’s Victoria Sun Hat

- Foster Grant Women’s Sophia Sunglasses with UV Protection

8. Wash Sparingly

While it’s tempting to wash your face or shower frequently in the summer, it can strip your skin of its natural oils. Stick to showering once a day and washing your face morning and night. Use blotting papers to manage sweat throughout the day.

Recommended Products:

- Neutrogena Hydro Boost Gentle Cleansing Lotion

- Boscia Green Tea Blotting Linens

Summer skincare focuses on protection and hydration. By following these eight steps, you can enjoy the sunny days while keeping your skin healthy and glowing. Don’t forget to schedule your next appointment with Dr. Bendetowicz for personalized skincare advice and treatments tailored to your needs. Stay safe and have a wonderful summer!

For more tips and to book your appointment, visit our website at www.doctorben.net or call our office today at 239-985-1050. Enjoy the sun responsibly and make the most of your summer adventures with confidence!